Blue skies and warmer days are upon us and it is clear to see that Summer is on it's way. With the Summer comes lighter evenings, meaning more time for outdoor workouts. It also brings the perfect excuse for shopping for new gym wear. The...
Fitness Blog
You’ve heard it before, “you need to train your core”. There’s a core class at your gym, almost every reality TV star has a DVD about toning it. It’s important, you’re sure of that, put the only ‘core’ you really know about is the one...
Gym wear is more popular than ever, with fitness clothing becoming a fashion statement, as opposed to something you simply wear to the gym. This makes it much easier for dressing for work, and fitting in a gym session afterwards. It also means there has...
Looking for mens gym wear? Like anything, there is always an exception to any rule, however, stereotypically, men are not a fan of shopping. Which is why we've compiled a guide to the basic essentials needed for any man's gym wear wardrobe. Hoodie Yes, you're...
